At the beginning of September I quit smoking weed and started spending around an hour in the gym most days.

I just wanted to post my personal win. I've smoked weed heavily for around 4 years now, and was a daily smoker. Realized I couldn't do it anymore and have replaced that with going to the gym I'm always looking forward to my next gym trip now and I'm actually down roughly 10 pounds in about 3 weeks. I've tried everything before and never really had results but this is working and I'm enjoying myself finally

submitted by /u/AdaOutOfLine
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source https://www.reddit.com/r/loseit/comments/xjsb2u/at_the_beginning_of_september_i_quit_smoking_weed/