Hi, I'm 18F and I've got a long story with weight... I've been overweight since I was like 6, got to 80kg when I was 14, lost 20kg, then got into weightlifting and gained around 10kg. So now I weigh 70kg.
I'm stronger than ever but feel so fat. I'm short as hell (153cm, that's 5 feet) so I have to 1) weigh very little in order to have a decent bmi, 2) eat very little to lose any weight.
So I started in like July to go on ~40min walks because I was only weightlifting 5x a week. So I did and started watching my calories (~1600 a day), lost like 2,5kg in 3 months and now gained 1 kg in like a weekend, I did business as usual with my routine because I was like yeah maybe I overate or sth but it'll go away. Spoiler, it didn't go away.
So this week I added 40 - 80 mins of dancing in like those workouts that are on youtube. But you know what I gained another kg.
It makes me so sad yet I only want to binge, it sounds dramatic as hell but I'm losing hope instead of weight, I feel like I'll never be healthy and I'm damned to be obese for my whole life no matter what I do
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source https://www.reddit.com/r/loseit/comments/xrmtli/not_losing_any_weight/
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