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Weight Loss for Everyone: After losing 30kgs, the body dysmorphia hurts so much.

Wednesday, September 21, 2022

After losing 30kgs, the body dysmorphia hurts so much.

I feel like I can’t even enjoy the rapid progress I’ve made, 30kgs down in less than a year as a 5’4 woman. I don’t understand how I can fit into my old clothes 18-24 (AUS) and also comfortably wear a size small or 8. It literally doesn’t make sense to me. Shopping is such a weird experience. I don’t even know what I look like. Am I still overweight? Midsize? “Normal”?. I’m at a normal BMI but I don’t feel how I thought I should. I see plus size models on clothing stores & think I look like them, but then will buy a size 8-10. I hate this so much. I still want to lose another 10kg, but this just is very disheartening not knowing what I look like. My friends & family say I look small, but I definitely don’t feel it. I can still see fat rolls, my arms are huge and my legs still look the same as when I was 100kg. I’m 66kg now, and I’d like to go to 50kg by summer and I hope that I feel better than I do now. I see my beautiful friends who are 60-65kg and they are so small to me, but I fit into their clothing. I really don’t get it. ):

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source https://www.reddit.com/r/loseit/comments/xknck3/after_losing_30kgs_the_body_dysmorphia_hurts_so/

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