Heya losers,
Day 27.
Let’s talk business.
Weigh in & log weight once a week, Thursday mornings: Logged this week.
2000 calories a day (lose two pounds this month): Can I just give myself a C minus on this one & move on today?
Exercise 5 days a week (strength work/tbar swings 3 days a week): Accidental rest day. 21/27 days.
Finish one section (year) per week: Just journaling today. 1/4 years.
Today's gratitude list: Today I’m grateful for how lovely the weather was today. Gentle sunshine, not too hot. Yes please same again tomorrow.
Random to do list item I want to conquer today: Settle my mood. It was a hard day for nebulous reasons & that’s a dangerous place for my mental health to be.
Your turn! How was your day? Tell us the good, bad & ugly!
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source https://www.reddit.com/r/loseit/comments/xpwoyj/30_day_accountability_challenge_day_27/
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