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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 7

Thursday, July 7, 2022

30 Day Accountability Challenge - Day 7

Hello losers,

Week 1!! Can you believe it? Dang yo. Off we go!

Scale break this month: On it.

Maintenance calories: On it.

Exercise 5 days a week (strength work/tbar swings 3 days a week): 30 minute stationary bike, strength stuff & I'm going to try to get kettlebell swings going. 5/7 days.

Camp Nanowrimo - 1,666 words a day: Really hit this hard today. Another day like today, I can catch up & resume a more leisurely pace. 5,014/11,290 words. If I don’t hit goal, I'm donating $100 to Nanowrimo.

Today's gratitude list: Today I’m grateful for getting to play with a kitten. I haven’t spent this much time around kittens since I was a kid & damn it’s nice. I only have to do the fun stuff too so it’s a real win win.

Random to do list item I want to conquer today: Pick up curbside groceries, turn ground pork into breakfast sausage, make myself a lovely veggie heavy dinner & enjoy some quiet time.

Your turn! Let’s hear all about it!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/vtwkcr/30_day_accountability_challenge_day_7/

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