Started at 388 lbs. Been doing well since starting in April. About two weeks ago I was 5 lbs away from 50 down. Today, I'm 9 lbs away. It's like my brain just won't let me do it. I've been here before, and even though my body feels better, my digestive system feels better, I just want to cave, and eat the crap that makes me feel bad. I have been doing basically keto, so I am eating enough, but mexican food cravings have run me off the tracks.
Today, so far has been a good day. Lunch was on point. Dinner is about to go on the grill. But, now a malt sounds wonderful. Damned scumbag brain! (That is just a joke about cravings)
[link] [comments]
source https://www.reddit.com/r/loseit/comments/wbivk8/im_struggling/
No comments:
Post a Comment