Has anyone experienced this? I've been losing weight for 4 months and am down 20lbs, my goal is to lose 10 more. I'm proud of my progress.
Before losing weight I was baking bread all the time and baking cakes and cookies and it was something that gave me a lot of joy. I've stopped doing any of that since losing weight, and I really miss my hobby. Tonight I decided to bake some sourdough and learned that even two slices would put me over my daily calorie intake.
It's tough because I know I can CICO to make up for it, but eating a bunch of bread is so much less filling than eating protein and veggies. 400cal of bread and I'm hungry all day, 400cal of salmon and I feel great.
Any other people in this same boat: losing weight while loving to bake? Any tips? I know I can always bake "low cal treats" but I really miss huge loaves of sourdough and cakes (and so does my boyfriend, lol)
[link] [comments]
source https://www.reddit.com/r/loseit/comments/w9wvnw/trying_to_lose_weight_when_my_favorite_hobby_is/
No comments:
Post a Comment