https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Friday, July 22, 2022

Need motivation

I’m one of those disorganized girls that can’t do shit on her own- I can easily work out if I have a friend with me. I’m 5’2” and 209 pounds and I can’t take feeling like shit anymore. I want to incorporate healthy eating and exercise- I eat like shit and don’t exercise but I have ZERO motivation. I’m starting to hate myself. I’m afraid if I don’t start to do something about my weight it will get worse. I know what to do, diet and exercise, but I don’t understand why it’s so unbelievably hard to do. Any tips out there?

submitted by /u/CaliforniaBoba
[link] [comments]

source https://www.reddit.com/r/loseit/comments/w5pk0m/need_motivation/

No comments:

Post a Comment

Chrissy Metz Weight Loss: The Complete Story Behind Her 100-Pound Transformation - From panic attacks to powerlifting—how the This Is Us star changed her health, her mindset, and her life

If you've ever felt like your weight defined your worth, your opportunities, or your place in the world, Chrissy Metz has been there. ...