Yo, I've lost a human's worth of weight and maintained for a while now. But the issue is that sometimes after eating food I'm sensitive to, I can bloat like crazy. In terms of water weight it can be up to 7kg / 15lbs within a short period of time. I am male and don't have estrogen cycles.
So I've never understood how this is possible but somebody in a forum mentioned that empty fat cells remain in the body and they can in fact absorb water. Visually when this bloating happens it is mostly around the midsection, where the most loose skin/empty fat storage is located. So intuitively this makes sense.
I am wondering if there is any science to this, or what to search for in terms of papers to learn more. Or if someone else has food intolerances + weight loss + massive bloating.
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source https://www.reddit.com/r/loseit/comments/w4rxes/anyone_else_experience_crazy_bloating_after/
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