Hi all, first time poster on this subreddit but I’ve followed along on your posts for a while and each story is so encouraging. I have been trying to lose weight for a while but I find it very hard to lose weight and keep it off, even when I feel like I’m killing myself (lower calories and intense workouts 4-5x a week).
I made the difficult decision to come off of birth control in the hopes that this is the missing piece but feeling nervous about any side effects that could come with it. I have noticed that in the time that I started on the pill, I gained weight and have a hard time losing so I thought I’d share in case someone else is or has gone through something similar. Any advice or words of encouragement are greatly appreciated!
SW: 180, CW: 178, GW: 135-140 F25, 5’0
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source https://www.reddit.com/r/loseit/comments/wd1g2f/off_the_pill/
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