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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 28

Thursday, July 28, 2022

30 Day Accountability Challenge - Day 28

Hello losers,

Day 28!! I need to start thinking about next month’s goals, how about you all?

Scale break this month: On it.

Maintenance calories: On it today. I’m going to try a new bean recipe. I’ll report back tomorrow.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Too many rest days. 21/28 days.

Camp Nanowrimo - 1,666 words a day: Spent some time catching up today! I’m not out of the game yet! 11,555/29,032 words. If I don’t hit goal, I'm donating $100 to Nanowrimo.

Today's gratitude list: Today I’m grateful for access to mental healthcare services & cats. There’s an office cat (kitten currently) now & let me tell you it’s a serious bonus.

Random to do list item I want to conquer today: Make time to recharge, my anxiety is bad & I can’t be off pretending like I can keep powering through everything without time to recoup.

Your turn! What’s doing today?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/wao30u/30_day_accountability_challenge_day_28/

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