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Weight Loss for Everyone: Reached my goal weight; minimum BMI - but I'm still fat. What 's wrong? What should I do?

Sunday, July 17, 2022

Reached my goal weight; minimum BMI - but I'm still fat. What 's wrong? What should I do?

It has taken me a long time to get this far. I've been doing CICO and have gotten to a weight that I - in theory - should be pleased with. I'm at a minimum BMI and can't healthily go any lower with my weight loss...but I'm still "fat"? I still look fat - I have a flabby belly and a chin...even though I'm thin. This is really depressing me. What should I do now? I can't lose any more weight without going below a good BMI?

submitted by /u/cmcibxlbvoakgghzyy
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source https://www.reddit.com/r/loseit/comments/w1kuf4/reached_my_goal_weight_minimum_bmi_but_im_still/

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