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Tuesday, July 19, 2022

I feel like I’m losing control again.

I 23(m) 6 foot 3 inches; have gone from 350 pounds to 300 pounds in 6 months. I got a job as a landscaper so I get a lot of exercise and have been eating relatively healthy, the occasional Whataburger on a weekend but other than that it is a peanut butter and jelly sandwich in the mornings, a fruit cup for lunch and the classic chicken, rice and beans for dinner.

I have been stuck at 300 pounds this past month and feel myself losing control of my appetite like I did when I got to 350 pounds. I know what has to be done to progress my weight loss journey and I know the mental toll I will need to endure to get there but I’m scared I will crash and burn hard.

submitted by /u/Professional-Spot805
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source https://www.reddit.com/r/loseit/comments/w351kr/i_feel_like_im_losing_control_again/

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