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Weight Loss for Everyone: lost my first 10 pounds see no difference

Friday, July 29, 2022

lost my first 10 pounds see no difference

For reference I'm 25f 5'4. I started at 160 and am now barely hitting 150. This is my first time ever actively trying to lose weight. Some mornings I fluctuate at 151-153. My goal weight is 130. It's taken me almost 2 months to get here and my gosh am I getting impatient. Especially on mornings where I see the scale go up a pound or 2 it makes me feel like im not making enough progress as i fluctuate a lot. I am eating a lot better and I strength train about 2-4x a week. I am lucky and gain weight everywhere evenly so I'm going to assume I will also lose weight everywhere evenly maybe why i just cant see it. However I was hoping by ten pounds I would notice somewhat of a difference but I literally look exactly the same and I don't even feel a difference in my clothes either. Haven't even lost it in my face yet which as someone who has a naturally round face I gain weight there first. How does one keep up momentum?

submitted by /u/saladtoenail
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source https://www.reddit.com/r/loseit/comments/wbj0ka/lost_my_first_10_pounds_see_no_difference/

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