I feel like sh*t . I've been having a rough couple of months. I used to be 140 and I've gotten back to 150 in the past 3/4 months and cannot seem to go back to my previous weight. (For reference, I'm 5'5 and 25yo) I've gone through a heartbreak and I'm stressing over it and school and turned to food eventually. It's also period week, I'm supposed to get it in a couple of days. I've eaten tubs and tubs of ice cream, fries, nuggets, chocolate chips cookies etc. I feel insatiable and I hate myself for it. I'm so scared to go back to my old 242 lb self. I used to love how I looked 10/12 pounds ago and now I can't even look at myself in the mirror. I tend to walk 10/15 k steps a day but I am ravenous every day..I'm so scared I'll keep gaining as I'm going on a 3 week vacation in 10 days.. what can I do? Help.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/w1jkum/im_losing_control_and_im_scared/
No comments:
Post a Comment