I've (19f) recently started my weight loss journey, and currently I'm eating 1500-1600 cals a day and walking 15,000-20,000ish steps every weekday. It's going great so far and I'm seeing some benefits already! Only issue is, I've been really hungry. Not "I'm gonna die of starvation" hungry but just the overall feeling that I'm not eating as much as I would like, and a few headaches here and there. I've considered that perhaps me walking upwards of 3 hours a day burns more calories than I thought, but it doesn't seem like it. Will this feeling go away? Should I be eating more? Is this just because I've stretched my stomach from past binges? I'm trying to push through it, but falling asleep every night with slight hunger pangs isn't enjoyable.
Thanks! xx
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source https://www.reddit.com/r/loseit/comments/v843jk/hungry_help/
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