I am having a hard time reaching my goal of losing 5 lbs. since summer started. It’s been nothing but drinking and eating. Just tonight our friends came over and brought chips, brats, etc… to cookout (we were unaware they were bringing dinner). My friend sat down at the table with me and opened a bag of chips for us to eat. I only had a few and kept drinking my water. I eat as clean as possible during the week and exercise 5-6 times a week, but on the weekends I don’t do very well. How do you deal with summer festivities while trying to lose weight or maintain? I don’t want to be a buzz kill or offend anyone by not partaking. I feel stuck because every weekend is a set back.
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source https://www.reddit.com/r/loseit/comments/vn1xdv/feeling_stuck/
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