Hello folks!
Day 22!
Enter weight in Libra Wednesday mornings & remember that it’s a number, not a self-worth estimate: Ungh.
2000 calories a day (lose two pounds this month): On it.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 35 minute lunch walk. 19/22 days.
Writing project and/or journaling -1,666 words a day: Journaling this evening. A lot on my mind lately.
Todays gratitude list: Today I’m grateful for being upright, still kicking!
Random to do list item I want to conquer today: Eat some veggies! Get some sleep.
How about you?
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source https://www.reddit.com/r/loseit/comments/viixjj/30_day_accountability_challenge_day_22/
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