I always had the problem of not taking myself seriously even when I was in shape. My ex boyfriend always told me to stop hating myself. I’m just on anti psychotics and anti depressants and it’s making it hard to not be fat. I just started intermittent fasting recently so hopefully that helps.
I went to a pride event in Boston today and so many people were fit I felt like no one wanted to talk to me though I tried to talk to a few people. Some unfit people were wearing skimpy clothing as well and I wish I had their confidence.
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source https://www.reddit.com/r/loseit/comments/vb13gb/how_do_i_stop_feeling_like_i_have_no_self_worth/
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