I’m a 5’7 22 year old male, I currently weigh 183lbs.
I recently went through a devastating breakup from a 4 year relationship. I was being cheated on for lord knows how long while I was in the army and when I returned home.
In order for her to keep her other boyfriend she told him I was disgusting and the idea of sex with me repulsed her…
I felt so devastated. I went from drinking 12-24 beers a week to 0 (it’s only been 2 weeks) for the first several days I couldn’t eat a bite of food because I was filled with adrenaline and heartache
as more days passed I started associating food and beer with being disgusting
now whenever I eat (one meal a day) I have OVERWHELMING anxiety. I just ate my only meal for the day (vegan chicken teriyaki with some broccoli and white rice) and my heart is beating out of my chest, I feel so guilty and gross and that’ll I’ll never succeed in .. not being disgusting
The end of May I was 198lbs and now June 14th I weigh 183lbs. I want to lose body fat. I returned to the gym, I’ve been hiking, I’m a mechanic so physically active and don’t snack on anything. But the problem is eating anything makes me panic..
Idk if I have some sort of eating disorder or something. I don’t know what to do. I’m just in so much pain and hate the way I look.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/vcebtx/anxiety_about_eating/
No comments:
Post a Comment