So I’m new to this subreddit (and really Reddit in general) so I apologize in advance if there was a thread I missed or if I’m just asking a really stupid question but.. I just need to know how to eat healthy again. A month and a half or so ago I woke up one morning and just hated what I saw looking back at me in the mirror. I guess you guys call that a “wake up,” but anyway I decided that now is a great a time as any (especially adding on that I recently became engaged) to finally start looking the way I have always wanted to but never believed. I started going to the gym atleast 3 times a week, I started a strict training schedule (PPL), and now the last step… how to eat healthy. For the longest time my fiancé and I were limited on what we could do to make food for ourselves (due to our living situation) so we really at fast food quite often and now I want to break that chain. But I also don’t want to go from 10 piece McNuggets to homemade fried chicken or anything like that, I just want to know what I can do to start eating better, or if there’s anywhere I can go to find healthy recipes and such.
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source https://www.reddit.com/r/loseit/comments/vm63ya/eating_right_again/
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