I realized it's been three weeks of no takeout/delivery! I used to order in food minimum twice a week, and it was usually something fairly unhealthy/calorie heavy. I'd order as a "treat" or because I didn't have energy to cook, which was alllll the time. Since I started doing CICO it just hasn't made sense to order in, and my wallet, my stomach, and the scale are all much happier for it. I'm a grad student living in NYC so life still feels exhausting and hectic -- microwave meals have come more into play, and I order a couple of meal kits a week through Sunbasket, which has also made a huge difference. I hardly miss takeout at all, and I'm happy I get to save my calories and money for fun meals out with friends instead. I couldn't have imagined life without uber eats but this doesn't feel like too big of a sacrifice for how much better I'm feeling.
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source https://www.reddit.com/r/loseit/comments/vil99r/nsv_no_takeout_for_three_weeks/
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