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Weight Loss for Everyone: What do y'all put in your coffee?

Monday, June 27, 2022

What do y'all put in your coffee?

I've recently redoubled my efforts to lose weight and made a lot of switches to food (wheat vs white, hummus vs mayo etc) my last bastion of indulgence was my coffee.

I drink a cup when I get up and take a thermos with me to work. I was using cane sugar and flavored creamer but decided it's time to switch that up too so I started using liquid stevia (was told liquid has less after taste) half and half and a lil bit of vanilla extract..

My problem is, yes it's drinkable, but not enjoyable for me. Like I said coffee was my last sugary indulgence so it went from something I loved and looked forward to, to just another thing that is alright and this makes me sad.....

Any tips on what to use in my coffee (black is not an option.. tried it, eww)? Either add to or substitute what I'm doing already. Please help. I miss my coffee.

submitted by /u/declan315
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source https://www.reddit.com/r/loseit/comments/vm8j9o/what_do_yall_put_in_your_coffee/

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