30 Day Accountability Challenge - Day 21

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Hello folks!

Day 21! Three full weeks into this month! Crazy talk.

Enter weight in Libra Wednesday mornings & remember that it’s a number, not a self-worth estimate: I remembered this week even though it was worth forgetting.

2000 calories a day (lose two pounds this month): On it.

Exercise 5 days a week (strength work/tbar swings 3 days a week): 35 minute lunch walk. 18/21 days.

Writing project and/or journaling -1,666 words a day: Journaling this evening. A lot on my mind lately.

Todays gratitude list: Today I’m grateful for access to mental health services & an extra therapy session. Thanks universe, this weekend left me rocked.

Random to do list item I want to conquer today: Eat some veggies!

How about you?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/vhre0g/30_day_accountability_challenge_day_21/

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