So I (22m) am morbidly obese. Last time I weighed myself I was 466lbs and have been having issues with my weight stemming from a mixture of an unhealthy relationship with good as well as bad habits I was taught as a kid. Recently I bought a Planet Fitness membership with the intention of walking every morning for at least 30-60 minutes. I haven't been so great at keeping up with it but I think I have an idea. In order to challenge myself and give myself a goal, I am going to attempt to go everyday for 30 days. I'll weight myself before I go in the morning and make a note of the weight and then at the end of the 30 days, I'll check again. The reason I'm posting this is because I want to challenge everyone who reads this to do it with me. There's no shame in deciding not to, but I wanna see if anyone is up to the challenge. You don't have to walk, you can do any for of exercise you want, but it has to be at least once every day.
Any takers?
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source https://www.reddit.com/r/loseit/comments/vihbd6/anyone_interested_in_a_challenge/
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