(5’2, female, 119lbs) I’ve been eating in my deficit of 1500cals for almost a year now and it’s worked perfectly for me, I’ve lost 30 lbs so far from it and only have 9 lbs left to go, it’s worked perfect, until a few days ago. I’ve been eating in my deficit & sleeping well but I haven’t been losing any weight, it’s making me so upset and I’m staring to feel helpless. Any advice as of why this might be happening and how to fix it?
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source https://www.reddit.com/r/loseit/comments/tuzysh/calorie_deficit_just_stopped_working_out_of/
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