https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Friday, April 15, 2022

My first and only 1st day post

I'll keep it brief.

I'm a 5'9", 212lb (96.2kg) male. I should lose about 50lbs (22.6kg), so my goal will be 160lbs (72.6kg) to make for a nice round number.

Putting a time-limit on it, my goal will be to hit this weight by December 31, 2022. This gives me plenty of time, as I would have to lose about 1.5lbs a week, which I can totally do.

I'm going to hike to Everest base camp in April 2023, and this combined with daily walking (already doing that bit) will ensure that I'm up for the task.

Wish me luck, homies!

submitted by /u/DontLookItUp12
[link] [comments]

source https://www.reddit.com/r/loseit/comments/u4nz05/my_first_and_only_1st_day_post/

No comments:

Post a Comment

Beyond the Gavel: Joyce Vance’s Health, Appearance, and a Career of Resilience

In the high-stakes world of political and legal analysis, few voices have resonated as clearly and authoritatively as Joyce Alene Vance. A...