Hello lovely losers!
Day 30! Another fabulous month conquered. Let’s wrap up and discuss the good, bad & the ugly.
Here’s the sign up post for May!
Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Did okay here. 18/30 days.
Maintain: Nailed it. Would I rather be down on the scale? Yes. Is it still better than a previous version of me? Also yes. Good job me.
Exercise 5 days a week (strength work/tbar swings 3 days a week): Vigorous cleaning today. 25/30 days.
Writing project and/or journaling -1,666 words a day: Did good here, just started a fresh physical journal. There was a period of 2020 where I think I looked at the same page of my journal for six months in a row, I swear.
Todays gratitude list: I think this keeps me mindful of the everyday stuff I take for granted.
Express intention (day, week, month or moment): This goal had some mixed results. I do want to live an intentional life. To be very aware of what I intend versus what happens. But it got a little wordy & cumbersome for me.
Respond to y’all one day a week: I wanted to spend more time engaged in the Loseit community this month. We're all still here though so I have more opportunities!
How was your April? Learn anything?
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source https://www.reddit.com/r/loseit/comments/uflcxa/30_day_accountability_challenge_day_30_april_wrap/
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