Question

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Hey guys I'm a 6 foot 1 male about about 215 pounds, I've been doing a low calorie intake for about a week now, my goal is to get to around 190ish really just want to lose this belly, problem is I have only been consuming about 1000 calories a day but I'm just not as hungry since iv stopped with fast food and stuff, anyone else have this problem? I know it's unhealthy for males to eat under 1500 a day but I don't want to force more food into my face. Also I do Light weight lifting with dumbells at home not much cardio these days. Will I lose muscle at the rate I'm going instead of fat?

submitted by /u/Grixis92
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source https://www.reddit.com/r/loseit/comments/u90g2p/question/

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