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Weight Loss for Everyone: How many of you have been in a Subway sandwich 'phase'?

Monday, April 25, 2022

How many of you have been in a Subway sandwich 'phase'?

I'm currently in my Subway phase where I'm ordering Black Forest Ham footlongs for about 550 calories. For what I pay (tons of coupons online), get in calories for volume of food, and convenience it's nice. Although I know I'll hit a day where the though of Subway repulses me and I'll need to find a new food obsession.

I always seem to get stuck eating the same thing every day for months (when I'm just cooking for myself), and then suddenly it snaps in my brain and I can't stand the thought of it. I've done previous obsessions of eating pre-made salad kits (with minimal dressing) and rotisserie chicken, or making at home veggie stir fry (you can load a TON of veggies into a wok and get a TON of volume for few calories).

submitted by /u/Tiverty
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source https://www.reddit.com/r/loseit/comments/ubyrnl/how_many_of_you_have_been_in_a_subway_sandwich/

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