I won't bore you with the details yet.
A very long story short. I am a recovering alcoholic who replaced booze with sugar, fat and pink lady apples!!
I'm 41, just over 1000 days sober and a resident over at r/stopdrinking where was a mod for a short while.
That sub saved my life. The people there are amazing for the most part and the mods have the patience of saints!
Anyway, it's time. I am 252 pounds and according to guidelines I need to be around 188.
I want to do it safely, progressively and enjoy it as much as possible. I have liver that although the damage is done, losing weight will help me slow it's roll.
I want to lose it by Christmas, so I reckon I need to hit 8 pounds per mouth.
All help and support appreciated. Lets' go!
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source https://www.reddit.com/r/loseit/comments/u5b4qk/i_think_im_ready/
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