Can You See How Much Muscle You Have Put On?

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Am I crazy? Is that a thing?

Example: I've lost 10ish lbs and 2/2.5% of body fat by calorie deficit and weight lifting. So I know I've lost fat, but I assume I've gained some muscle, as well. Is there a way to calculate that?

It's not a big deal if it's something that can't be calculated because I can physically see the change. I was just curious if it's something you can calculate.

F/33 SW: 150 CW: 138 GW: 130(?)

submitted by /u/UnpricedPants2213
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source https://www.reddit.com/r/loseit/comments/ue7poz/can_you_see_how_much_muscle_you_have_put_on/

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