Im 18M 5'9 and i weigh almost 100kgs(210pounds)..Ive been trying to lose weight by working out and trying to eat healthy but cant continue it for a long time mainly coz im a student preparing for my exams sice the last 2 and a half years..im pretty athletic even tho im fat..i play basasketball every weekend..so working out is not a problem..but whenever i have free time im mentally fatigued and tired due to studies and stressed due to upcoming exams.I know the main reason for my weight is improper diet ..but i need that push so that i can atleast start eating properly and exercise later when my exams finally end..plz share how u guys stayed motivated ..i dont like how i look right now and want to change it
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source https://www.reddit.com/r/loseit/comments/u9vn89/need_motivation_please_help/
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