I am wondering if a doctor is the correct person to go to address these issues? I'm getting to a point where I'm tired of getting up as all I think about when the next time I'll eat is, constantly trying (and failing) to fight off eating when I'm not hungry, etc. I do eat healthy foods, but just as many bad ones due to intense cravings lasting hours, and a lot of it.
It's frustrating having my entire life be centered around food, and I don't always have school to distract me. I need some sort of guidance, because I know I need way less than I am eating to feel full and I want to eat better due to family history of bad conditions. It's this weird mindset of being bored and wanting to get in as much as possible before sleeping. I just can't do this on my own anymore.
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source https://www.reddit.com/r/loseit/comments/u34qnm/can_doctors_help_with_eating_issues/
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