https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Friday, April 29, 2022

Frustrated yet proud.

I am in the minority as I chose to use COVID-19 quarantine to lose weight instead of gain. I have lost and maintained a 35lb loss beginning March 2020. I am 34f, and I am 5'4".

I have always been skinny. I was a high school and college athlete. I'll be the first to admit my adult life hasn't been as active, and I hate that but it's life.

I used CICO for weight loss. I hit plateaus, and it was so slow going. I ate 1250 calories a day. My starting weight was just under 150lb. Right now I am at 115lb which is well within my healthy bmi. However, maintenance isn't maintenance. No matter what I do my body doesn't want maintenance calories and remains the same at 1250.

I feel like I can't enjoy anything extra or I'll just gain weight. I'm just venting, and I'm grateful for this community. I've learned I have to accept this new norm as forever. I just wish I didn't have to weigh every single thing always.

Thanks for listening!

submitted by /u/Makeupnotwar_87
[link] [comments]

source https://www.reddit.com/r/loseit/comments/uezqsk/frustrated_yet_proud/

No comments:

Post a Comment

Chrissy Metz Weight Loss: The Complete Story Behind Her 100-Pound Transformation - From panic attacks to powerlifting—how the This Is Us star changed her health, her mindset, and her life

If you've ever felt like your weight defined your worth, your opportunities, or your place in the world, Chrissy Metz has been there. ...