Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: I’m a month in a half to getting back into shape. No progress in weight loss, but I see progress in other areas.

Wednesday, February 9, 2022

I’m a month in a half to getting back into shape. No progress in weight loss, but I see progress in other areas.

My routine so far is to hit 10k-15k steps daily and lift weights every other day, nothing too intensive.

I haven’t lost weight, but my clothes feel bigger, my posture has gotten so much better, I see definition in my arms, thighs and calfs.I feel like I have so much more energy now! Fat from my crotch has sunk down so there’s ‘more’ if you know what I’m saying and I’ve gotten morning wood! I don’t remember the last time that’s happened (I’m 30).

It just looks like the weight goes to my face. Some days I’ll have a jawline and some days I won’t. It bloats easily. It is discouraging and so is the scale that doesn’t move.

But I need to remind myself of all the positives that’s happened so far just to keep me going.

submitted by /u/Starryicelight
[link] [comments]

source https://www.reddit.com/r/loseit/comments/sorn78/im_a_month_in_a_half_to_getting_back_into_shape/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...