Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Here's some progress pics and a graph of the last 3 months

Saturday, February 12, 2022

Here's some progress pics and a graph of the last 3 months

First of all i wanna thank everyone here because this subreddit has motivated me and helped me a lot i started my journey at 290lbs in October 2021 and now im 241 in February 2022 The first graph its my skeletal muscle The first 2 months i was doing 1200cal a day while doing cardio and weight lifting which was awful i didn't feel any good and in January i started 2000cal a day with 1hour of weight lifting and 1 hour of swimming a day Still have 50lbs more to lose! pictures

submitted by /u/ImaginationSingle649
[link] [comments]

source https://www.reddit.com/r/loseit/comments/sr5fg0/heres_some_progress_pics_and_a_graph_of_the_last/

No comments:

Post a Comment

10 Science -Backed Hacks to lose weight for precise (without ravenous)

We’ve all been there: leaping from one fad eating regimen to another, only to advantage the burden returned (plus a bit extra). The truth?...