I'm 16f and I am desperate to at least get to a healthy BMI. I'm 156lbs, 5'4, and had been maintaining at that weight for some time now. My highest weight was almost 200lbs and my lowest was 135lbs. At 135lbs, I would have multiple durations of up to 13 months without a period. I only started havibg periods when I gained to around 154-158lbs. I started my menstrual cycle at 12, so I had it for some time now even though I probably have a ratio of missing more periods than actually having them. Im desperate to be healthier. What could i do to lose weight healthly? This situation is driving me insane.
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source https://www.reddit.com/r/loseit/comments/t1j6r3/whenever_i_try_to_lose_weight_i_lose_my_period/
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