This one has been a challenge: 35 lbs. down since starting out last year. More progress to come.

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Got a great start last year and plateaued, then hovered for months. I started to wonder if I'd break through it and make more progress. But the right kinds of motivation will work wonders. I'm back on the whole routine as hard as ever, and I've finally dipped back into a weight range I haven't seen in years.

Cardio and volumetric/anabolic recipes have made a ton of difference. Cutting way back on night snacking played a huge part, too.

Strength training's on deck. Looking forward to the future.

Cheers to your success, as well!

https://imgur.com/a/tHYtWMp

submitted by /u/NightPrimary8130
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source https://www.reddit.com/r/loseit/comments/sya68i/this_one_has_been_a_challenge_35_lbs_down_since/

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