Hello lovely losers!
Sorry kids, lost power last night but got it back!
Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Logged.
1800-2000 calories a day, do not adjust for exercise: This is depressing to admit kids but I’m not doing great on this. Today is a new day to succeed. 5/12 days.
Exercise 5 days a week (strength work/tbar swings 3 days a week): Deep cleaning like I dropped a body & am hiding evidence & that kids, is exercise. 10/12 days.
Writing project and/or journaling -1,666 words a day: Did a fair amount of tappy tap tap on the digital journal.
Todays gratitude list: Today I’m grateful for quiet time. Introvert thug life.
Express intention (day, week, month or moment): I intend to work through some of this hard cord imposter syndrome I've been feeling about every aspect of my life lately.
Your turn! How are you all doing?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/sr3mho/30_day_accountability_challenge_day_12/
No comments:
Post a Comment