Hey y’all! I’ve been weight training for about 6 months now and I have lost 25 pounds (5’4 from 177 to 152lbs) but I’ve noticed that I’m losing leg thickness and my gut seems to be sticking around.
My diet is: 5x a week, 1300 calories, trying to get 100 grams of protein a day but landing short depending on what type of protein I eat. I’m a chocolate addict and literally eat 100-150 calories of chocolate a day to keep myself happy. Lol
Work out 3x a week, once a week heavy lifting, and 2x a week HIIT/light lifting.
What should I do? Is it time to cut the chocolate? Or should I add a heavy lifting leg day?
Thanks for the advice!
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source https://www.reddit.com/r/loseit/comments/sv6uxb/i_f26_have_lost_25_pounds_and_now_im_trying_to/
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