Hi!! I'm f17, 5'7 and about 175, my highest weight yet. I also have very little muscle mass and am admittedly quite unfit so the weight looks bad on me. My weight has been the biggest source of unhappiness for me my entire life and after years of trying to lose it in unhealthy ways I decided I was finally ready to do it in a good way. Currently I'm eating around 1200 calories a day and no purposeful exercise except making sure I hit 12k steps. I like matching numbers. I know it's not great and I'd just like to know what else I could be doing to speed things up? Keep in mind that while I'm willing to incorporate most suggestions, I'm still a long way to great physical fitness ;; Thanks!!
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source https://www.reddit.com/r/loseit/comments/szvccu/not_sure_if_im_doing_enough/
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