…and I can’t execute. During the pandemic I became dependent on wine and now I literally don’t know how to stop. I’m not drinking to get drunk but I’m definitely drinking pretty often and I know it’s how I gained 20 pounds over the last 2 years. I think about being thinner every single day. I used to have no problem losing weight and now I’m having the hardest time. I don’t feel like myself. I don’t feel like I have willpower. I don’t know what to do. Anyone ever been in this position? How did you start? The only thing I’ve seen progress with is keto because keto really doesn’t allow for wine, but during the summer keto is pretty unrealistic. Help, I hate being in my own skin!
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source https://www.reddit.com/r/loseit/comments/vpi2wi/losing_weight_is_all_i_ever_think_about/
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