Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 30 Day Accountability Challenge - Day 3

Sunday, July 3, 2022

30 Day Accountability Challenge - Day 3

Hello everyone!

Day 3 of this lovely summer month! Happy Sunday funday! Anyone meal prepping?

Scale break this month: On it.

Maintenance calories: On it today! I went a little over yesterday & am trying to stay low on the sugar count.

Exercise 5 days a week (strength work/tbar swings 3 days a week): 30 minute stationary bike & vigorous chores plus some free weight stuff. 3/3 days.

Camp Nanowrimo - 1,666 words a day: Sitting down with this after I finish my meal prep. X/50,000 words. If I don’t hit goal, I'm donating $100 to Nanowrimo. I'm continuing the project I started in November & the starting word count is 73,876 words.

Today's gratitude list: Today I’m grateful for a new meal prep recipe that I think is going to be very tasty.

Random to do list item I want to conquer today: Gonna descale the coffee machine & I knocked a whole bunch of other little items off the list too.

Your turn! Let’s hear all about it!

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/vqs2b1/30_day_accountability_challenge_day_3/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...