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Weight Loss for Everyone: label vs fitibit scan discrepancies

Friday, June 10, 2022

label vs fitibit scan discrepancies

If my fitbit scans a package and tells me it is 150 calories per 100 grammes but the package tells me 100 calories per 100 grammes, which should I consider to be accurate.

I am guessing I believe the package as the scan depends on data input which is prone to error. For now, I believe the highest, just to play safe.

Trouble is I have some very tempting turkey breast that would make a great snack at 50 calories per 3 slices (according to label), but fitbit tells me is 90 calories :(

submitted by /u/compassion-first
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source https://www.reddit.com/r/loseit/comments/v9lf2x/label_vs_fitibit_scan_discrepancies/

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