My entire life I was always told that because of my genetics, I could never be skinny. I was even told by doctors. And because of that, I thought that always meant I was doomed to be fat.
I decided enough was enough. June 2020 I stepped on a scale, and saw that I was 303 pounds..at 15. This scared the crap out of me, and I could suddenly see my entire future life. I saw myself at 600 pounds, constantly binge eating and being super depressed. It motivated me and I went to 303 to 257. My weight loss stopped in November 2020. Personal reasons, not a good support system.
Well now I’m 280. I feel like shit. These past few days I’ve been trying to lose some weight and I’m currently 276.4. So yay I guess.
I don’t really have a lot of confidence in myself, since I still live with the person who made me fail last time and he’s only gotten worse.
I am a bit motivated though. Barely. I wanna feel confident in my body, and I really wanna get rid of my double chin.
Has anyone else gone through this? Lost weight and then gained a lot back and then tried again? How can I stay motivated without going back into my ED?
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source https://www.reddit.com/r/loseit/comments/nsju59/last_summer_i_lost_40_pounds_and_then_gained_20/
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