Basically whenever I try to diet I always get thoughts like “what are you living for?” Or “why are you going through the struggle of being healthy when you can just die now? Once you’re healthy, you still have to deal with life’s bullshit for who knows how long so you might as well end it now!”
I’ve tried to diet, but they inevitably end in 1-2 months because these thoughts always come back to me, and I feel like they’re right. I don’t want to deal with more of life’s bullshit and I can end it through ending my life. It’s why I always stop dieting, because I have a sudden urge to just say “fuck it” and I still think about it a lot while dieting. Therapists are taking a while and the ones I met just told me to “look at the bright side.” I know that others think my line of thinking is wrong but intuitively I sort of think it’s right, and I haven’t found satisfactory reasons to live for. I think that once I find a reason, I will find a reason to work on myself and stay determined. Any advice?
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source https://www.reddit.com/r/loseit/comments/oakyne/sometimes_whenever_i_try_ti_diet_my_thoughts_go/
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