This post isn't a depressing one, rather a exciting one.
I've been working out for the past 2 weeks, and my meal prep package just came as soon as my workout was done.
I had created a systematic plan, to incorporate my mother's cooking on specific dates, as well as prepped meals for caloric counting and just better convenience. I had a sense of worry that I wasn't going to enjoy it, and I'd have to start from square one.
I was wrong.. I didn't hate it. I don't feel as if I'm full, but I that ate well for the first time in my life. I don't crave a treat after the meal anymore. I'm just exicited as this is the moment, where I can say. I can do this..
I can pull this off, and it isn't false hope, all I did was a 20 minute brisk walk and like 10 minutes of shadow boxing and working on footwork ( it doesn't feel like exercise, it's actually fun as fuck) , I still got shit done. The only thing is to go to bed, and rest peacefully for 8 hours. I feel like I can do this. It isn't impossible, it's actually fun, I feel like I'm improving myself and I'm doing it for me. I'm taking it day by day, with the sensible goal of losing 20 pounds steadily.
I want to give encouragement to those just starting their journey, you'll get past that awkard period where it feels new and your still aren't sure. I have a personal quote I coined, I don't know if anyone else came up with this. " There is always turbulence before a smooth liftoff."
Once you get passed it, you will 100% feel like you got it. It's light work. You just got to keep with it.
I hope everyone stays blessed and has a great day.
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source https://www.reddit.com/r/loseit/comments/o62b6k/i_feel_different/
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