Hi, for a bit of context I'm 24(f), struggled with weight problems my whole life, have problems with food intake and body dismorphia.
I lost weight due to medication but then my weight loss stopped. I've been for 2 months exercising, eating mostly healthy (not about hunger, but conscious nutrition). No results.
0 results. Not seen on the scale, not seen on measures, not seen on a specific fat/muscle percentage scale (those with metal things).
Does anyone have any tip? Has anyone gone through something similar and can give me any advice? I'm desperate... I thought I was finally doing things well...
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source https://www.reddit.com/r/loseit/comments/o68lzw/no_results_desperate/
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