Take it slow!

Hello 👋 nice people

Today is my Day 1. I have 26 kg to lose. I’m 37, m.

I want to lose weight to look better in my clothes and to take my kids to the pool and feel great.

I’ll take it slow this time. Something I’ve never tried before. I failed at crash dieting many times. If I had tried losing weight slowly and organically years ago, I would’ve been a chiselled renaissance statue by now (but I’ll keep my own “equipment” thank you).

My plan is to restrict my calories, moderately, and I’ll generally aim to eat, drink and move better.

I’m new to this sub, so I don’t know how the accountability thing works. But it would be so nice to do this with someone.

submitted by /u/Lateforparty
[link] [comments]

source https://www.reddit.com/r/loseit/comments/o8b8h8/take_it_slow/